(When cut into 6 equal pieces – WW friendly)
This crustless quiche is light, filling, and perfect for anyone following a Weight Watchers–style 0-point plan. With no crust, no added fat, and only zero-point ingredients, it’s ideal for breakfast, lunch, or meal prep.
🥚 Ingredients (0 Points Total)
- 8 large eggs
- 1 cup fat-free cottage cheese or fat-free plain Greek yogurt
- 1½ cups non-starchy vegetables (choose any):
- Spinach
- Bell peppers
- Onions
- Mushrooms
- Zucchini
- Salt & black pepper, to taste
- Garlic powder or onion powder (optional)
- Cooking spray (0 points)
✅ No cheese, no oil, no crust = 0 points