- Preheat your oven to 375°F (190°C). Grease a baking dish with olive oil or cooking spray.
- In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for 2-3 minutes until fragrant.
- Add the thinly sliced cabbage to the skillet and cook, stirring occasionally, for 5-7 minutes until it begins to soften.
- Stir in the grated carrot, diced bell pepper, dried thyme, paprika, salt, and pepper. Cook for an additional 3-4 minutes until the vegetables are tender.
- In a separate bowl, combine the oat flakes and vegetable broth. Let them soak for a few minutes until the oats have absorbed some of the liquid.
- Spread half of the cooked cabbage mixture evenly across the bottom of the prepared baking dish.
- Sprinkle half of the grated cheese over the cabbage layer.
- Spread the soaked oat flakes evenly over the cheese layer.
- Top with the remaining cabbage mixture, followed by the remaining grated cheese.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
- Once done, remove from the oven and let it cool slightly before serving.
- Garnish with fresh chopped parsley before serving.
Conclusion: This savory cabbage and oat flake bake offers a delightful fusion of flavors and textures, making it a perfect choice for a comforting meal any day of the week. Whether enjoyed as a main dish or served alongside your favorite protein, this wholesome bake is sure to satisfy your cravings and nourish your body with its nutritious ingredients. So, gather your ingredients and let the aroma of this delicious dish fill your kitchen as you embark on a culinary journey that celebrates the beauty of simplicity and flavor.