Cinnamon tea is a delightful and aromatic beverage that’s perfect for cozying up on a chilly day or enjoying as a soothing drink before bed. Known for its warming properties and health benefits, cinnamon tea is easy to make and can be customized to suit your taste. Whether you prefer it sweetened with honey or with a splash of milk, this tea is sure to become a comforting staple in your routine.
Ingredients
- 2 cinnamon sticks (or 1 teaspoon ground cinnamon)
- 2 cups water
- 1-2 teaspoons honey or maple syrup (optional, for sweetness)
- 1 teaspoon fresh lemon juice (optional, for a citrus twist)
- 1-2 slices of fresh ginger (optional, for added warmth)
- A pinch of black pepper or cayenne (optional, for a spicy kick)
- 1 teaspoon black tea leaves or a black tea bag (optional, for a stronger brew)
- 1/4 cup milk or a non-dairy alternative (optional, for a creamy texture)